Elevate Your Mind, Body, & Spirit
21st – 28th July 2025
Are you ready to rise above the ordinary and step into a higher level of wellness?
Join us for a rejuvenating retreat in the peaceful landscapes of Bali. Here, you'll experience the perfect blend of relaxation, self-discovery, and personal growth.
This transformative journey is designed to elevate every part of your being, bringing harmony to your mind, vitality to your body, and peace to your spirit.
It’s time to reach new heights in your wellness journey—secure your spot and elevate your life today!
Please note: The photos displayed here are from the May retreat. July and September retreats may feature different settings and activities.
What's Included
Accommodation:
Imagine stepping into a serene oasis where every corner invites tranquility. Your stay includes 7 nights in luxury accommodation - Twin Share, where you'll find the perfect blend of comfort and elegance. An infinity lap pool stretches out before you, seamlessly blending with the horizon, offering a perfect space to swim or simply float while soaking in breathtaking views. Next to the pool, a spa beckons you to sit back, relax, and immerse yourself in the soothing sounds of nature, accompanied by the calming melodies of local wildlife.
For those seeking a bit of activity, a small gym awaits, equipped to help you maintain your fitness routine while surrounded by the beauty of the outdoors. Each guest room offers privacy and luxury with ensuite bathrooms, ensuring your stay is as comfortable as it is rejuvenating.
After a day of exploration or relaxation, unwind in the dedicated massage room, where skilled hands will melt away your stress, all while you gaze out at the lush, natural surroundings. The beautiful views of nature can be enjoyed from every corner of this retreat, whether you’re lounging on the quiet pool deck chairs or simply taking a moment to breathe in the tranquility. Here, peace and relaxation are in abundance, making it the perfect escape from the everyday.
Inclusions for the 5-Day Mind Body Soul Retreat:
Immerse yourself in a transformative journey with our 5-day Mind Body Soul Retreat, where every detail is designed to nurture your mind, body, and spirit. Here’s what’s included in your retreat experience:
Daily Workshops:
Workshops x 5 days: Engaging and insightful sessions led by experienced facilitators, designed to help you connect with yourself on a deeper level.
Worksheets and Resources: Take home practical tools and resources to continue your journey beyond the retreat.
Massage Treatments:
2 x Massages: Indulge in two luxurious massages, allowing you to fully unwind and relax during your retreat.
And So Much More:
Additional surprises and offerings to enhance your retreat and create a memorable experience.
Wellness Activities:
Yoga, Meditation, Breathwork, and Exercise: Daily practices to rejuvenate your body and calm your mind, including yoga sessions, guided meditation, breathwork, and various exercise techniques.
Downtime: Plenty of opportunities to relax, unwind, and enjoy the serene surroundings, whether it’s lounging by the pool or taking peaceful walks in nature.
And so much more: Additional activities and surprises to enrich your retreat experience.
Special Gifts:
Gifts: Take home special gifts to remember your retreat experience and carry its benefits with you.
Gourmet Cuisine:
Personal Chef: Enjoy healthy, delicious meals prepared daily by our expert chef.
7 x Breakfasts: Start your day with nourishing, balanced breakfasts.
4 x Lunches: Delight in wholesome healthy, flavourful lunches.
5 x Dinners: End your day with satisfying and nutritious dinners and time to relax and connect as a group.
Snacks, Fruit, Juices: Healthy snacks, fresh fruit, and refreshing juices will be available throughout the day.
You will not go hungry: We ensure you’re well-fed and energised throughout your stay.
Water supplied for you to stay hydrated.
Personal Support
Pre and Post Support by Kate:
Receive personalised support before and after the retreat from Kate, valued at $1,000, to ensure you get the most out of your experience. The transformation begins as soon as you say "yes" to this journey.
You'll be guided every step of the way, and when it's time to return to the real world, you'll have the tools and confidence to carry the retreat’s benefits into your everyday life.
Coaching Options and Packages:
Continue your journey with Coaching with Kate, which is available in conjunction with the retreat.
Depending on your needs and preferences, you can choose from post-support coaching packages that include both group coaching sessions and 1:1 personalised coaching.
These packages help you maintain your momentum and deepen your transformation after the retreat.
Start the journey right away and stay on track with ongoing support. For more information on available packages, please email kate@impactyourlife.com.au.Community and Support:
One of the greatest benefits of this retreat is the lasting community you'll join. Surround yourself with like-minded individuals who share your commitment to growth and well-being.
The support network you build here will continue to uplift and inspire you long after the retreat ends, ensuring you stay connected, motivated, and supported.
Additional Information
What’s NOT Included:
Flights, Visas, Insurance: These essential travel arrangements are not included and must be organised separately.
Transfers: While transfers are not included, we are here to help you arrange reliable and trustworthy drivers to ensure a smooth and stress-free journey to and from the retreat.
This retreat is a holistic experience designed to leave you feeling rejuvenated, empowered, and deeply connected to yourself. Every detail is crafted to ensure a fulfilling and transformative journey.
The Itinerary
Arrival - Monday, 21st July 2025
Check-in Time: 5:00 PM
Warm Welcome: Upon arrival, you’ll be greeted with warm hugs and a sense of community.
Refreshments: Enjoy a refreshing glass of our chef's homemade Kombucha or a delicious mocktail, accompanied by a selection of delightful canapés.
Evening Gathering: After a beautiful dinner, we'll come together for an Open Circle, setting the tone for the transformative journey ahead.
Note: Snacks will be provided on this night, so feel free to explore the local area for a meal if you desire, or make use of the kitchen facilities at your convenience.
Day 1 - Tuesday, 22nd July 2025
Sunrise Yoga: Begin your day with a revitalising yoga session at sunrise, setting the tone for the day ahead.
Morning: There will be workshops, breathwork sessions, and other activities to deepen your experience and connect with yourself and others for the morning followed by
Afternoon of Relaxation and Activities: Unwind with a half-day dedicated to relaxation, including a soothing massage to help you fully settle in, arts and crafts, card games, or jewellery making to name a few.
Connect and Reflect: Take peaceful walks in nature and digest the experiences of the day.
Additional Services: You’ll have the opportunity to book other services to enhance your retreat experience. Will be provided closer to the event in time for bookings.
Day 2 - Wednesday, 23rd July 2025
Sunrise Yoga: Start your day with another refreshing yoga session as the sun rises.
Full Day of Activities: A day filled with transformative workshops, mindfulness practices, and opportunities for growth and connection.
Day 3 - Thursday, 24th July 2025
Sunrise Yoga: Embrace the day with a sunrise yoga session to center yourself.
Morning: There will be workshops, breathwork sessions, and other activities to deepen your experience and connect with yourself and others for the morning followed by
Afternoon: Self-Love Relaxation and Activities. Enjoy a half-day of relaxation, including another soothing massage.
Connection Time: Take quiet moments to walk, connect with others, or simply be present in the serene environment.
Additional Services: Continue to book and enjoy other available services to enhance your journey.
Day 4 - Friday, 25th July 2025
Sunrise Yoga: Greet the day with a final sunrise yoga session.
Cultural Immersion: This day is dedicated to experiencing the local culture. Participate in a traditional water purification ceremony, followed by a visit to the picturesque rice fields for stunning photos.
Lunch with a View: Enjoy a delicious lunch with breathtaking views, immersing yourself in the beauty of Bali.
Day 5 - Saturday, 26th July 2025
Closing Day: As the retreat comes to a close, we’ll gather to celebrate the journey and reflect on the transformations you've experienced. This is a day of gratitude, connection, and closure.
Beautiful Dinner out where you can dress up a bit and enjoy a lovely dining experience that will be paid for by yourself.
Day 6 - Sunday, 27th July 2025 - Free Day
Explore or Relax: This day is yours to explore beautiful Bali or relax at your leisure. We’re here to assist with ideas and reliable drivers if you wish to venture out and make the most of your free time.
Day 7 - Monday, 28th July 2025
Check-Out Day
Final Day: Although it’s check-out day, you have the freedom to explore or relax in Bali until your departure. Once again, we’re happy to assist with ideas and drivers to ensure your last day is as enjoyable as the rest.
Additional Notes:
Tailored Experience: As we approach the event, we will make adjustments and provide clear guidelines to ensure the retreat is tailored to the needs and desires of the ladies attending. Every detail will be designed to enhance your experience and make this retreat truly unforgettable.
Please note: This itinerary is based on the May retreat. Activities, schedules, and settings for the July and September retreats may vary and are subject to change.
VILLA FACILITIES
We are currently finalising the details for the stunning, tranquil accommodation where you will stay during our July and September retreats. Though we don't have photos to share just yet, rest assured that the space we choose will provide the perfect environment for you to relax, rejuvenate, and fully immerse yourself in this transformative experience.
Expect serene surroundings, luxurious comfort, and a setting that fosters deep personal growth and connection. Stay tuned for updates and images as we secure the perfect space for your retreat.
Your journey to bliss awaits—book your spot today!
Please note: The photos displayed here are from the May retreat. July and September retreats may feature different settings and activities.
What to Expect at the Retreat
Immerse Yourself in Bliss
Experience a week of unparalleled serenity, where every detail is meticulously designed to ensure your total well-being.
Breathtaking Natural Surroundings
Recharge amidst the awe-inspiring beauty of Bali's natural landscapes.
Exclusive Massage Experience
You will have the opportunity to treat yourself to a rejuvenating massage in the comfort of our private massage room, where relaxation and bliss await.
Luxurious Accommodation
Indulge in sumptuous accommodations that will make you feel truly pampered and at home.
Holistic Healing
Dive into holistic healing sessions that will align your mind, body, and spirit, leaving you feeling revitalised and balanced.
Seamless Housekeeping
Our meticulous housekeeping staff will maintain the cleanliness and comfort of your accommodations, allowing you to focus entirely on your personal growth and relaxation.
Local Culinary Delights
Indulge in regional flavours with wholesome, locally sourced meals—delighting your taste buds and nourishing your body. business to help build trust with visitors.
Spiritual Growth
Our experienced guides will lead you on a path of spiritual growth and inner harmony, helping you tap into your true potential.
Total Relaxation and Rejuvenation
We believe your time with us should be about unwinding, rejuvenating, and nurturing your well-being.
Daily Yoga & Meditation
Embark on a journey of self-discovery through daily yoga and meditation practices.
Effortless Dining
During your entire week with us, you won't have to lift a finger when it comes to cleaning or cooking. Our dedicated team is here to ensure you enjoy a stress-free and pampered experience.
Poolside Serenity
Relax by the pool, soak in the sunshine, and find solace in the stillness—a perfect setting for contemplation and being fully present in the here and now.
UBUD
Ubud, Bali, often regarded as the island's cultural heart, is an enchanting town surrounded by lush rainforests and terraced rice paddies.
Known for its tranquil atmosphere, Ubud is a sanctuary for those seeking peace and rejuvenation. The area is rich in traditional crafts and dance, and its streets are lined with stunning temples, art galleries, and charming cafes.
Ubud also offers a variety of wellness retreats, organic eateries, and spiritual experiences, making it an ideal location for a retreat focused on personal growth and relaxation.
Have Questions or Want to Learn More?
If you have any questions or would like to learn more about our Wellness Retreats, we're here to help!
Feel free to fill out the contact form below. Whether you're curious about the retreat schedule, accommodations, or how this experience can benefit you, we’re happy to provide all the information you need.
Contact Us Now:
Simply complete the form, and we’ll get back to you as soon as possible. Let’s start the conversation and explore how this retreat can be the transformative experience you’ve been looking for.
Look forward to connecting with you.
Join us as we inspire, support, and uplift each other. More magic awaits with inspiration, growth, and connection. Don't miss out!
