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Frequently Asked Questions

What can I expect from a wellness retreat?

Our wellness retreats offer a balance of relaxation, self-discovery, and growth. Expect a mix of yoga, meditation, workshops, nutritious meals, and opportunities to connect with others. You'll leave feeling refreshed, rejuvenated, and equipped with new tools to maintain your well-being. 

Do I need to have prior experience with yoga or meditation?

No prior experience is necessary. Our retreats are designed for all levels, and our instructors will guide you through each session. Whether you’re a beginner or have been practicing for years, you’ll find value in the experience. 

What is included in the retreat package? 

The retreat package includes accommodation, all meals, daily yoga and meditation sessions, workshops, massages, and access to all retreat activities. You'll also receive pre- and post-retreat support and special gifts to remember your experience. 

What should I bring with me to the retreat?

We recommend bringing comfortable clothing for yoga and activities, a swimsuit, personal toiletries, and any items that help you relax, such as a journal or a favorite book. We’ll provide yoga mats and other necessary equipment. 

Can I attend the retreat alone?

Absolutely! Many of our participants come alone, and the retreat is a wonderful opportunity to meet new people and form lasting friendships. You’ll be welcomed into a supportive and caring community from the moment you arrive.

How do I get to the retreat location if I’ve never been overseas?

We understand that traveling overseas can feel overwhelming, especially if it's your first time. We’re here to guide you every step of the way, from helping with travel plans to recommending reliable and trustworthy transportation options. Our goal is to ensure you feel confident and prepared for your journey. 

Is there any flexibility in the schedule?

While we have a structured schedule to maximize your experience, there is also plenty of downtime for relaxation and personal reflection. You’re encouraged to participate in all activities, but you can tailor your experience to your needs.

What if I have dietary requirements? 

Our personal chef specializes in preparing healthy, plant-based meals influenced by local cuisine. While the menu will mainly focus on plant-based and vegetarian dishes, we understand that some guests may prefer or require meat options, which we can provide upon request. Please let us know in advance if you have any specific dietary restrictions or preferences, and we will tailor the meals to suit your needs, ensuring a nourishing and delicious experience.

Will there be alcohol at the retreat? 

No, this is an alcohol-free environment. Our retreats are designed to foster deep personal work, and we believe that staying clear-headed will help you get the most out of the transformative experience. By avoiding alcohol, you'll be better able to fully engage with the process and connect with yourself and others on a deeper level. 

Am I worthy enough to attend this retreat?

Yes, absolutely! This retreat is for anyone seeking growth, healing, and connection. You are worthy of investing in yourself and taking this time to focus on your well-being. Our space is designed to be inclusive and supportive, no matter where you are on your journey. 

Will I fit in?

Our retreats attract people from all walks of life, united by a shared desire for growth and transformation. You’ll find a welcoming, non-judgmental environment where everyone is encouraged to be themselves. The connections formed here often lead to lifelong friendships, and you’ll feel a strong sense of belonging from the moment you arrive. 

How do I sign up for additional services, like massages, spa treatments, or excursions on the free day? 

We offer support to help you make the most of your free days. If you choose to participate in additional services, such as massages, spa treatments, or cultural excursions, we’ll organize the bookings for you. These services are not included in the retreat package and will be at your own cost, but we’ll ensure everything is arranged smoothly to enhance your experience.

What is the cancellation policy? 

We understand that sometimes plans change. Our cancellation policy will be outlined during the booking process, and we strive to be as flexible as possible. If you need to cancel or reschedule, please contact us as soon as possible. 

Room Sharing Experience

At our retreats, we offer twin-room accommodations in luxury settings, where you'll have the opportunity to share a room with another participant. This has been one of the most remarkable aspects of the retreat experience. Many of our guests have shared how the connections made through room sharing became a meaningful and enriching part of their journey. The shared space allows for deeper connections, late-night conversations, and the chance to build lasting friendships. In fact, many participants have expressed that they were initially uncertain about sharing a room but later found it to be one of the highlights of their stay. The feedback has been overwhelmingly positive, with guests appreciating the opportunity to bond with someone on a similar journey. They were grateful for this option, as it added a whole new layer of connection and support to their retreat experience. 

How can I stay connected after the retreat? 

Our retreats foster lasting connections, and we are committed to supporting you even after the retreat ends. You’ll have access to ongoing post-retreat support through our group messaging platform, where you can stay connected with fellow participants and continue to share experiences and insights. We also offer Zoom call support sessions to help you maintain the momentum and continue your growth journey. For those seeking additional guidance, we provide options for further support with IMPACT Your Life. You can choose from 1:1 coaching sessions for personalized attention or group coaching to stay connected with like-minded individuals on a similar path. Whatever level of support you need, we’re here to help you thrive beyond the retreat. 

Who can I contact if I have more questions?

Who can I contact if I have more questions? If you have any additional questions, feel free to reach out via our contact form or email us at [your email address]. We’re here to help and make your retreat experience as seamless and enjoyable as possible.

Have Questions or Want to Learn More?

If you have any questions or would like to learn more about our Wellness Retreats, we're here to help!

Feel free to fill out the contact form below. Whether you're curious about the retreat schedule, accommodations, or how this experience can benefit you, we’re happy to provide all the information you need.

Contact Us Now:
Simply complete the form, and we’ll get back to you as soon as possible. Let’s start the conversation and explore how this retreat can be the transformative experience you’ve been looking for.

Look forward to connecting with you. 

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CONTACT US:

Kate@impactyourlife.com.au

+61 417 645 470

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